Busy urban people, facing the computer all day long, causing sore and painful neck and neck, to prevent neck and neck disease, the best way is to use the most comfortable and healthy pillows when sleeping at night. We can have a good night's sleep while still taking care of the neck and neck. Many shopping malls everywhere a lot of pillow sales, but what should we pay attention to it in time to buy a pillow? A double pillow-like size is how much? Today we take a look at the pillow buying tips.
Double pillows are called concentric pillows and double-hearted pillows. This is mainly because these large-sized pillows are generally used by newlyweds, so they are also called couple pillows. At present, there are three main types of pillows for two people: double pillows and recessed cervical vertebra-supported double pillows and wave-shaped double pillows.
Pillow buying tips
1. Choose the shape of the pillow. The traditional traditional pillow is to place the head at the highest point of the pillow, and the cervical vertebra is suspended, so that the joint muscle of the shoulder muscle ligament is in a state of tension. According to ergonomics, the shape of the pillow is high and then the shape of the pillow is most beneficial to the health of the cervical spine.
2, the height of the pillow is generally different from person to person, but not the higher the pillow, the better. According to research, adults in Asia generally have a pillow height of around 8-12 mils. But the specifics have to be determined according to each person's sleep posture, and the choice of pillows is best to sleep on the side, side to sleep, can maintain the normal physiological curvature of the neck. Therefore, the adult supine pillow is 15-20 cm high, and the height of the pillow is about 20-15 cm when sleeping sideways.
3, the hardness of the pillow is also one of the quality of sleep, the pillow is too hard and soft is not good. Only a little softer, without losing a certain hardness, can reduce the pressure between the pillow and the scalp, and maintain uneven pressure, so that blood circulation can pass from less pressure.
4, width is also the focus of the choice of pillows. In general, the width of the pillow is preferably wider than the shoulder. Don't sleep too small a pillow, so when you turn over, the pillow can't support the neck, and too small a pillow can affect the sense of safety during sleep. Therefore, it is recommended that the adult's pillow length should be between 50-70 cm, and the width should not be less than 30 cm and the height should be about 10-15 cm.
5, the feel of the pillow is also extremely important. That is to say, the material of the pillow, in fact, when picking a pillow, very few people will pay attention to its material. However, the material inside the pillow is also affecting its comfort. In addition to the sleeping pillows such as cassia and buckwheat, the high-grade slow rebound sponge is also one of the materials. This high-grade slow rebound also has a good temperature sensing, which will become softer with the increase of temperature, so it can better wrap and entrust the human body.
What are the common double pillow sizes?
In the eyes of many consumers, double pillows are no longer popular, but in fact, in the hearts of many consumers, double pillows are the best choice. At present, the size of the double pillows commonly available on the market is generally 1.2 meters and 1.5 meters; the width is generally 0.45 meters, so the most common double pillow size is 120*45CM and 150*45CM. In addition to this, the size of the double pillow is 1.6 meters, which is relatively common, and the relatively rare length is 1.8 meters.
The above is the information about the double pillow introduced by Xiaobian. I hope that I can help everyone. Choosing a pillow that suits you is good for your health. I hope everyone can choose it carefully.
The Marshine line of Hydraulic Puller and Tensioners provides utilities and utility contractors the ability to improve productivity and efficiency while limiting downtime and improving job site safety. Hydraulic Puller and Tensioners from Marshine represent the next generation of stringing equipment. Features like negative self-acting hydraulic brakes, integrated hydraulic dynamometers, hydraulic cooling systems, advanced user controls and more make Marshine Hydraulic puller and tensioners the safest and most effective on the market today.
Hydraulic Wire Tensioner,Hydraulic Wire Rope Tensioners,Wire Rope Tensioners,Wire Cable Tensioner,Hydraulic Tensioner
NINGBO MARSHINE POWER TECHNOLOGY CO., LTD. , https://www.marshine-power.com